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Health Videos

Here are a few informative videos to help you take good care of your health.

Make Health Last
This video from the Canadian Heart and Stroke Foundation shows you that you have a choice on how your health develops in later life 

I Hate Heart Disease
This British Heart Foundation video explains the pervasiveness of heart disease and how you can help researchers help cure it.


The Best Health Intervention…
Here’s an amusing and graphic video explaining the single best thing you can do for your health.

What is a Heart Attack?
This educational video from the British Heart Foundation explains how a heart attack happens and the treatment used to save people’s lives.


How To Save Someone’s Life If They Are Having A Heart Attack
In this humorous video, former footballer Vinnie Jones teaches you a lesson you’ll never forget…how to administer CPR. (Cardiopulmonary resuscitation)

The Health Benefits of Cycling
This cheerful video explains the health benefits of cycling – applicable to both mini exercise bikes and standard bikes. Hey, once you’ve got the cycling bug you might just want to get a proper bike and cycle outdoors too!