The Best Health Intervention…
Here’s an amusing and graphic video explaining the single best thing you can do for your health.
What is a Heart Attack?
This educational video from the British Heart Foundation explains how a heart attack happens and the treatment used to save people’s lives.
How To Save Someone’s Life If They Are Having A Heart Attack
In this humorous video, former footballer Vinnie Jones teaches you a lesson you’ll never forget…how to administer CPR. (Cardiopulmonary resuscitation)
The Health Benefits of Cycling
This cheerful video explains the health benefits of cycling – applicable to both mini exercise bikes and standard bikes. Hey, once you’ve got the cycling bug you might just want to get a proper bike and cycle outdoors too!